"Egg first or chicken first" this complex puzzle has not been solved till date, like egg non-vegetarian or non-vegetarian? There is no end to the debate on this. Finally scientists have informed about the real location of this favorite food of all of us.
It's hard to find a person who doesn't include eggs in their regular diet. However, thinking of non-vegetarians, many people stay away from eggs. Because eggs are made from the body of chicken and chicken is a living animal. In this argument, most people think that eggs are non-vegetarian. But there is a counter-argument.
After a long research, scientists say that eggs are not non-vegetarian at all, but vegetarian. According to them, there are three parts in an egg namely eggshell, yolk and white. Studies have shown that the white part of the egg is made up of only protein, while the yolk contains protein and cholesterol.
Eggs sold for consumption in the market are unfertilized, none contain embryos. That is, there is no possibility of becoming evil due to the killing of living beings by eating these eggs.
How good eggs are for our body: According to health experts, eggs are a very beneficial food for our body, they contain a lot of protein, vitamin B, vitamin A, iron, manganese, calcium, selenium, zinc and various nutrients. Recent research suggests that eating eggs every day can prevent many types of stroke.
Eggs are also considered to be an excellent source of protein and vitamins. Studies have shown that people with cholesterol problems should include eggs in their diet as advised by their doctor. However, many people wonder how many eggs can be eaten in a day. Two a day for adults and one for children. However, the most attractive part of the egg is the yolk.